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**Balanced Diet for Digestive Health** Prompt: "A colorful and vibrant spread of a balanced meal featuring a variety of fruits, vegetables, and whole grains on a wooden table. Include elements like yogurt and kefir to represent probiotics, with a serene background that suggests health and wellness."
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5 cara mengekalkan kesihatan pencernaan untuk pesakit kemurungan

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Kesehatan pencernaan adalah aspek penting yang sering diabaikan, terutama bagi mereka yang mengalami depresi. Ketika kita berjuang dengan keadaan mental ...

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